Mindfulness & Gratitude — made doable
Turn Anxiety into Gratitude — in Just 5 Minutes a Day
Modern life is stressful. Science shows gratitude reduces anxiety and boosts happiness. With Lovee, you’ll build a tiny, realistic routine for adults and kids—without overwhelm.
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Why Lovee works
- Tiny steps, real calm — practices you can keep in 1–10 minutes.
- Kids + adults — playful family rituals or focused adult resets.
- Weekly help — new guides every week; no fluff, just what to do.
How it works
- Take the 60-second quiz to get your path (Anxiety Relief / Balanced / Gratitude Growth).
- Start free with weekly articles and a simple starter plan.
- Go Premium to unlock step-by-step routines, printables, and audio prompts.
What members say
“We do ‘3 good things’ after dinner—my kids ask for it now.” — Amy, mum of two
“The 2-minute breathing + win-log combo is the first routine I’ve stuck with.” — Jason
Join now
Free — weekly articles + starter plan
Premium — all step-by-step guides, printables, downloads